Pretzel position how to#

The Kama Sutra section on sexuality 'was designed to teach a man how to make sure that the woman was fully pleasured,' says sex expert Seema Anand, author of The Arts of Seduction.

The ancient text even teaches that men should prioritize a womanвЂ™s pleasure over their own (hear hear!), by focusing on making sure she climaxes before even thinking about their own orgasm. That said, the section on sexuality is packed with a number of sex positions that promote emotional intimacy between partners by way of touch and physical connection. ' about the art of living and loving well and obtaining and maintaining the pleasures of life- including sex and love,' confirms sex therapist Debra Laino, DHS. The Kama Sutra does address sex positions, but itвЂ™s really only in one section, points out Gigi Engle, a certified sex coach. But, she adds, 'Unfortunately, people still use these reductive, racist ideas to think about Indian sexuality in the past and present.' Burton 'wanted to create a fantasy for his English-speaking audience by portraying people of the East as hypersexual and unchanging, without history,' notes Mitra. The 'distortion' of the book happened 'in part because the first edition of Kama Sutra in English was done by colonial enthusiast-and Orientalist-Richard Burton in the late nineteenth century,' Mitra explains. The original set of texts that became known as Kama Sutra 'were actually about everything from urban living to statecraft, from perfumes to gardens,' Mitra says. ' Kama Sutra is a book of philosophy on ethics and aesthetics, never just an ancient text on sexual positions and sexual pleasure.' and other parts of the western world,' says Durba Mitra, PhD, an assistant professor of women, gender, and sexuality at Harvard University, and author of Indian Sex Life: Sexuality and the Colonial Origins of Modern Social Thought. 'The Kama Sutra has been quite distorted in how it has circulated in translation in the U.S. The Kama Sutra, written by Indian philosopher Vatsyayana, has garnered a lot of attention for acting as a guidebook to what seems like every sex position ever (some waaaay more adventurous than others). I'm talking about the Kama Sutra, an ancient Sanskrit text that, over the years, has become the go-to guide for intricate sex positions. Ask your sister (if thatвЂ™s the kind of relationship you two have), and sheвЂ™ll send you a link to order it online.

Do a quick online search, and youвЂ™ll be directed to it. There are tons of positions you can take on while playing with yourself, and then, should you want to bring someone in on the action, you'll know exactly what you want them to do and can communicate that off the bat.ДЄh, but where to begin? How about with any of these 47 orgasm-inducing positions that'll blow your d*mn mind.Text your group chat about mixing up your sex life, and theyвЂ™ll recommend it. Try as they may, it's unlikely someone pleasures you better than, well, you can, so dedicate as much time to discovering what gets you off without the pressure of having to make someone else feel good. Going it alone? You can mix it up on your own, too. There are SO many possibilities out there that your imagination might not have even thought up yet. While itвЂ™s easy to become a creature of habit as soon as youвЂ™ve nailed that go-to, comfortable, climax-every-time position, Parks urges you to keep mixing it up. But even after youвЂ™ve found that pain-free position, that doesnвЂ™t mean itвЂ™s your only option. 'If you're thinking 'ouch' when the offer of sex is put on the table, you could definitely benefit from exploring other positions that are more comfortable for folks with diverse abilities, as well as those with chronic pain, or pain from penetration,' Parks adds. In some cases, switching up positions might even be a must. And in the end, youвЂ™ll find your relationship injected with an extra dose of trust. New sex positions will encourage you both to be more vulnerable with one another in-and outside of -the bedroom. Exploration between the sheets amps up emotional intimacy and encourages partners to take risks and grow together. 'One significant challenge to intimacy is the loss of novelty in the bedroom,' says Shawntres Parks, licensed marriage and family therapist in San Diego. Trying out different ~moves~ can also work wonders for your relationship. In short, your brain craves newness, and especially for women, your brain is very involved in your excitement and satisfaction. 'Anytime you introduce something fresh and novel into the bedroom, you set yourself up for a more stimulating experience and bigger finish,' says Vanessa Marin, a licensed sex therapist in L.A. Even the hottest spark in the bedroom needs new sex positions to stoke the flames from time to time-otherwise things get boring, fast. Your sexcapades, though? Definitely not one of them. Some things in life are better on repeat: Friends, perfectly sunny beach days, your trusty manicure.

Pretzel position